Macrodosing involves consuming higher doses of magic mushrooms for more intense experiences. For beginners, it’s crucial to approach macrodosing with caution.
1. Understand the Dose
Macrodosing typically ranges from 2.5 to 5 grams of dried mushrooms. Beginners should start at the lower end to gauge their tolerance.
2. Set and Setting
A safe, comfortable environment is essential. Choose a familiar place and consider having a sober friend present.
3. Prepare Mentally
Mental preparation is key. Approach the experience with an open mind and be prepared for deep introspection.
4. Hydrate and Eat Light
Stay hydrated and consume a light meal before macrodosing to minimize nausea.
5. Post-Trip Reflection
After the experience, take time to reflect on the insights gained. Journaling can help process thoughts and emotions.
By understanding the principles of macrodosing, beginners can have a transformative experience while minimizing potential risks.
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