How to Reduce  Stomach Pain from Magic Mushrooms

How to Reduce Stomach Pain from Magic Mushrooms

Magic mushrooms, renowned for their psychedelic effects, often come with an unwelcome side effect: nausea and stomach pain. While the mind-altering experiences can be profound, the gastrointestinal discomfort can be a significant drawback. Fortunately, there are several remedies and practices that can help mitigate these symptoms, allowing users to have a more comfortable and enjoyable experience.  Additionally, Our Eden digestive capsules could also be great solution for stomach discomfort when microdosing.


Ginger is a natural remedy well-known for its anti-nausea properties. Consuming ginger tea, ginger candies, or ginger supplements before ingesting magic mushrooms can help soothe the stomach and reduce nausea. Ginger works by promoting the release of digestive enzymes, which aids in smoother digestion and reduces stomach cramps.


Peppermint is another effective remedy for nausea and stomach pain. Peppermint tea or peppermint oil capsules can relax the muscles of the gastrointestinal tract, easing discomfort. Sipping on peppermint tea before and during the trip can provide continuous relief.

Lemon Balm

Lemon balm, a member of the mint family, is celebrated for its calming effects on the digestive system. Drinking lemon balm tea can help alleviate nausea and stomach pain. Additionally, it can have a soothing effect on the mind, which might enhance the overall psychedelic experience.

Fasting and Hydration

Fasting for a few hours before taking magic mushrooms can minimize the chances of nausea. An empty stomach helps the body absorb the mushrooms more efficiently, reducing the strain on the digestive system. Staying hydrated by drinking water or herbal teas can also prevent stomach discomfort.


Over-the-counter antacids like Tums or Pepto-Bismol can provide quick relief from stomach pain and nausea. These medications neutralize stomach acid, reducing irritation and discomfort. Taking an antacid shortly before consuming magic mushrooms can preemptively address any potential issues.

Proper Preparation

Properly preparing magic mushrooms can also help reduce gastrointestinal discomfort. Making a mushroom tea by steeping the mushrooms in hot water, then straining out the solid pieces, can make them easier to digest. Some users find that adding honey or lemon to the tea not only improves the taste but also aids digestion.

By incorporating these remedies and practices, users can significantly reduce the nausea and stomach pain associated with magic mushrooms, making the experience more pleasant and manageable. Always remember to start with small doses and to approach the use of any psychedelic substance with caution and respect.

Back to blog